Let's be
REAL...
You’re cruising along this road called “Life,” and BAM! It throws a curve ball at you that you never saw coming.
Maybe it throws more than one curve ball, which is usually the case. You lose your job, you or a family member gets sick, a personal relationship suddenly ends, someone close to you passes away, or you get injured and need surgery. Maybe you’ve just hit a point where you feel stuck or lost.
Maybe it’s a good curveball, such as a child graduating, a promotion at work, a milestone being reached, or you’re having a baby or getting engaged.
Regardless of what it is, it throws you off track. You’re daily routine changes. You begin to look at your life differently. Your central nervous system reacts. Maybe you suffer from depression or are overwhelmed. Your mood changes, as does the way you look at your future.
I get it. I’ve been there.
"Debi is always, punctual, professional, caring, and accommodating. When I am hurting she adapts my workouts as necessary. We not only have a wonderful working relationship but have developed a beautiful friendship. I am a woman of a certain age but feel energetic and fit as a result of our workouts. I can wholeheartedly recommend her as a personal trainer, friend, and general wellbeing advocate."
Patricia Baitler
Recently Featured On...
Revealing the secrets to elevating your mind, body, and world.
Hosted by: Savvy Squirrel
Featured as a local influencer, the Jupiter magazine highlights Debi as a specialist in mindset coaching and nutrition.
We discuss the importance of having coaches and experts, such as business coaches, personal trainers, mindset coaches and nutritionists to help us achieve our personal goals.
Hosted by: Kimberly Hand